How do I Choose the Right Workout Clothes?

The biggest problem with working out isn’t the playlist or the type of exercise but might be the type of workout clothes. Sports clothing isn’t just worn to look good. They serve a practical purpose of functionality and comfort, allowing you to move freely and achieve a full range of motion. Yet, many people don’t know how important choosing the right workout clothes can be until they’ve chosen wrong a couple of times!

How Do I Choose the Right Workout Clothes?

Consider Your Workout

Everyone doesn’t have the same workout routine, so everyone shouldn’t have the same clothing. Consider your type of exercise and ideal comfort level. Most people know their body type and know which parts of their bodies could use the most support.

Some people are inclined to run, while others exercise with kickboxing. Before choosing your clothing type, consider all the elements of your workout.

Choose The Right Material for Your Workout Clothes

Superior material means superior workout clothing. Choose quality products, and make sure you choose an authentic wicking material that has been proven to work. Exercise clothing isn’t the same as your going-out-outfits, but should stand up to the practical tests of your workout routine.

Gym clothes should feel comfortable and be made of a flexible moisture-wicking fabric. Preferably ones that wick away moisture and allow your skin to breathe.

The wrong material can cause discomfort, trigger rashes, and absorb sweat in all the wrong ways. When your body temperature rises, breathable fabrics can help you avoid these downfalls. In most cases, it is best to choose fabrics with sweat-wicking features.

Sometimes the wrong workout clothing can restrict your range of motion, and cause strain on the body. It is important to find the right workout clothes for your body that leave you feeling good.

Select The Best Retailer

It’s not just about the material, but might also have a lot to do with your choice of retailer. Choose the best reputable sports or exercise clothing brands you can find. Don’t buy your clothes from cheap bulk distributors where you might not be able to trust the quality (or the brand).

Why would you settle for anything less?

Get Measured

If you haven’t bought new workout clothing in a while, don’t guess your sizes. Have a fitting or measuring done by a professional. Most clothing stores are happy to assist; sometimes this can even be a question for your nutritionist or trainer.

A fitting or measuring takes just a few minutes and tells you a lot about which body parts need the most support. It can also save you time and money by helping you order the right sizes the first time.

Pay Attention To Online Reviews

Online reviews can tell you almost everything about a product or retailer. Sometimes this step can save you a ton of bad experiences. Trust some of the online reviews, and research a product or store before giving away any of your money.

Questions like:

  • What have other runners thought of these shoes?
  • How have other kickboxers responded to these shirts?
  • Is this tank top or sports bra a good choice for intensity workouts? Good sports bras can offer coverage and confidence for workouts where you need to jump, bend, or twist.

Reading online reviews can give you a clearer picture of what you’ve got to work with.

Ask a Personal Trainer or Fashion Expert

A personal trainer or person you trust could be a good thing when it’s time to choose your workout clothes. Ask someone with experience, and ask them to help you find your next purchase. They could have a direct recommendation for products or stores you could try.

If you aren’t sure, someone who knows your exercise routine could make choosing workout clothes easier.

Lastly, don’t rush. Take your time and don’t buy the first things you see! You will appreciate the right-fit clothing that elevates your workout.

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